A group for training pelvic floor muscles and backaches
Tsur Hadassah Clinic
Smadar Nevo
Certified Teacher in Paula Method
Member of the Paula Method Certified Teacher organization
0544893772
http://paulamethod.blogspot.com/
The program:
· 12 meetings for training the pelvic floor in separate and together with back issues
· Practicing unique techniques for combining pelvic floor and other round muscles
· Home directions and written program to continue the program on your own
Paula Method is useful for prolapsed, incontinence, orthopedic difficulties and pain relief
